Parallel
ready stance
- Move the
left foot to B, forming a left walking stance toward B while
executing a outer forearm block to B with the left arm
- Execute
a middle punch to B with the right fist while maintaining a
left walking stance toward B
- Move the
left foot on the AB line, and then turn clockwise [two step
turn} to form a right walking stance toward A while executing
a outer forearm block to A with the right arm
- Execute
a middle punch to A with the left fist while maintaining a right
walking stance toward A
- Move the
left foot to D, forming a right L stance toward D while executing
a knifehand guarding block to D.
- Move the
right foot to D, forming a right walking stance toward D while
executing a spearfinger thrust to D with the right hand.
- Turning
{spin}counter clockwise to form a left walking stance toward
D while executing a high strike to D with the left back fist
- Move the
right foot to D, forming a right walking stance toward D while
executing a high strike to D with the right back fist
- Move the
left foot to E, turning counter clockwise to form a left walking
stance toward E while executing a outer forearm block to E with
the left arm
- Execute
a middle punch to E with the right fist while maintaining a
left walking stance toward E.
- Move the
left foot on line EF, and then turn clockwise to form a right
walking stance toward F while executing a outer forearm block
to F with the right arm.
- Execute
a middle punch to F, with the left fist while maintaining a
right walking stance toward F
- Move the
left foot between CE, forming a left walking stance toward ,
at the same time executing a wedging block to with the outer
forearm
- Execute
a front snap kick to with the right foot.
- Lower the
right foot , forming a right walking stance toward while executing
a middle punch to with the right fist.
- Execute
a middle punch to with the left fist while maintaining a right
walking stance
- Move the
right foot to between CF, forming a right walking stance toward
while executing a wedging block to with the outer forearm
- Execute
a front snap kick to with the left foot
- .Lower
the foot to,forming a left walking stance toward while executing
a middle punch
to with the left fist.
- Execute
a middle punch to with the right fist while maintaining a left
walking stance.
- Move the
left foot to C, forming a left walking stance toward C, at the
same time executing a rising block with the left forearm
- Move the
right foot to C, forming a right walking stance toward C while
executing a rising block with the right forearm
- Move the
left foot to B, turning counter clockwise to form a riding stance
toward D while executing a side knifehand strike to B with the
left hand.
- Bring the
left foot to the right foot, and then move the right foot to
A, forming a riding stance toward D while executing a side knifehand
strike to A with the right hand.
Bring the
right foot back to the ready posture
Back
to patterns tutorial
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